RECIPES

Client User

Dietician and Nutrition Specialist

Client User - A Dietician and Nutrition Specialist, with a passion for healthy living and data-driven nutrition insights.

Chicken and Egg Recovery Plate

⏱ Prep: 10 min 🔥 Cook: 20 min ⏰ Total: 30 min 🍽 Serves: 3.00 📊 Easy 🔥 430.00 cal/serving

The recipe is seeded to mirror the actual foods and retailer products already available in the application.

Checkers Sixty60 Demo Basket

Recipe basket generated for Chicken and Egg Recovery Plate

4 matched items · 0 simulated lines · Generated 10 Apr 2026 21:29

Estimated Total R53,155.79

Chicken Breast Fillets

Meat Market Chicken Breast Fillets 500g

Need 500 g · 500 packs · Pack size 1

Matched R37,495.00

Eggs

Nature’s Choice Large Eggs 18 Pack

Need 3 x · 1 pack · Pack size 18

Matched R64.99

Broccoli

Freshmark Broccoli Florets 300g

Need 300 g · 300 packs · Pack size 1

Matched R8,997.00

Brown Rice

Tastic Brown Rice 2kg

Need 120 g · 120 packs · Pack size 1

Matched R6,598.80

Ingredients

  • 500.00 g Chicken Breast Fillets
  • 3.00 x Eggs
  • 300.00 g Broccoli
  • 120.00 g Brown Rice

Method

  1. 1

    Cook the chicken breast fillets in a hot pan until browned and cooked through.

  2. 2

    Boil the eggs and steam the broccoli while the chicken cooks.

  3. 3

    Serve the chicken with halved eggs and broccoli, with rice on the side if using.

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